Why do you have a negative picture of yourself?
I started to have low self-esteem, because of my physical look. I let myself to believe in something that other people believed and have a problem with me.
Something that has happened in the past later has taken me years to went over that. You don’t realize how much that has affected you until you start to think about it. Honestly, I didn’t realize until I started to work on myself.
I let too many years to pass by until I stopped believing in those words that I have heard about me. You see, we are going back to the lesson of believing in ourselves. Our mind can be very tricky and can convince us in something that other people are saying to or/about us. Once, when you get rid of that, everything else will fall into right places like puzzles. Everyone has struggles be kind to you, be less self-critical.
In the video, I have told my story and how I have overcome my low self-esteem. After a while, I have started to have a less critical image of myself. You will have bad days when you will not feel like you have progressed at all. I have found my solution for that too.
We are all beautiful and have a unique value as a person. Do not be afraid to embrace it, we are born to be different and unique.
XOXO
Kanishka says:
It is so critical, firstly we shouldn’t let our minds control ourselves, secondly others opinion’s of our body doesn’t matter. Their own insecurities reflect when they judge us. Once we have learned this fact we need to put it into practice so that we find ourselves confident in our bodies.
Elizabeth O says:
I think at different points in life, we all goes through periods of doubt and with patience, support and effort, we can make our way back to feeling whole again. I’m glad you found your footing again.
Marcella's Mind says:
As I have said, we are unique. We don’t need everybody’s approval for what we are. Everything starts and end with you! Have a positive image of yourself and be proud of you.
Jocelyn, aka the Vegan Hostess says:
This is such good advice. I often struggle with this as a young female leader in a profession dominated by men. I can easily succumb to the feeling of ‘imposter syndrome.’ I have to remind myself that I am where I am for a reason.
Marcella's Mind says:
Yes, exactly! You should feel down for what you are. You are there ’cause you are good at your job!